Weight Management Course
A Weight Management Course is a structured educational program that focuses on helping individuals achieve and maintain a healthy weight through informed choices, lifestyle modifications, and sustainable practices. These courses typically cover a range of topics, including nutrition, exercise, behavior change, and the psychology of eating. Participants learn about the principles of a balanced diet, the role of physical activity, strategies for setting and achieving weight-related goals, and methods to overcome challenges related to weight management. Weight Management Courses are designed to empower individuals with the knowledge and skills needed to make positive, long-term changes in their lives, leading to improved overall health and well-being.
- Biofortification , GMO Foods , Organic Foods , Space Foods , FAD Diet , Common Auti Nutrients- Effect Of Toxin
- Effective Utilization Of Food Resources
- Meal Planning Guidelines
- Beauty + Diet Inter-relationship
- Body Weight- Fat + Fat Free Mass
- Obesity
- Dietary Management Of Obesity
- Physical Activity + Weight Management
- Eating Disorders
- Nutrition As Per Ayurveda And Diet Planning According To Body Type
Duration | Eligibility | Schedule |
6 Months | 10th Standard | 5 Days/Week |